Health & Wellness at Moritz 

 

At Moritz, the holistic well-being of our students remains paramount. Recognizing the unique challenges of legal education, we've integrated comprehensive health and wellness services designed to support both mind and body. Our programs seamlessly blend the rigorous nature of legal studies with the essential components of self-care, ensuring our students remain at the peak of their capacities.  

Recognizing the symbiotic relationship between mental acuity and physical well-being, we also provide fitness facilities and mindfulness sessions tailored to the demands of a law student’s schedule. Furthermore, our strong ties with the main campus ensure that specialized health and wellness services are always within reach.  

Our commitment is not only to nurture formidable legal minds but also resilient individuals. We are ready to assist students in navigating these resources, ensuring that they are equipped to meet the challenges of law school and the profession beyond.  

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The Wednesday Wellness / Thursday Night Chill Series Programs are designed to foster the development of healthy habits and explore the 10 dimensions of wellness that lead to a balanced and healthy lifestyle in law school and beyond.   

The Student Services Office offers a variety of programs and activities throughout the year that focus on living and being well.    

These events take place the last Wednesday or Thursday of each month and consist of a program during the lunch hour and/or a activities in the early evening. Relying on the voice of students in what we do. We engage students by involving them in our work, assessing their needs, and incorporating their feedback to best serve the Moritz community. These monthly events can include the following, but not limited to:  

  • Blender Bikes | Smoothies Powered By Students!    

  • Yoga  

  • Art Therapy   

  • Wellness Coaching   

  • Trivia Turn Up!   

  • Cards Tournaments  

  • Virtual Escape Rooms  

  • Group Meditation   

  • Video Games Competitions  

  • Nutrition Education 

  • And more…  

 In addition to our monthly Wednesday Wellness / Thursday Night Chill Series Programming, the Law School sponsors monthly yoga sessions.  Yoga at the Moritz encourages students to take the time out of their busy schedules to destress, refocus, and relax. The dates and times of yoga classes vary throughout the academic year.  

Overall, Wellness Programs at the Moritz College of Law offer a structured and consistent approach to promoting student well-being, encouraging the development of healthy habits, and providing opportunities for students to relax and de-stress during their rigorous academic journey.  

If you have any questions about Wellness programming, please contact the Assistant Director of Inclusive Excellence and Student Success at moore.3693@osu.edu.  

During October, Student Services presents Moritz Wellness Month which focuses on self-care, managing stress, promoting healthy routines, and increasing capacity within the 10 Dimensions of Wellness. 

We also celebrate and join the ABA Law Student Division and the ABA Commission on Lawyer Assistance Programs (CoLap) and provide resources for Law Student Mental Health Day scheduled annually on October 10, which coincides with World Mental Health Day. 

The Moritz community host events and learning opportunities to encourage law students to make mental health a wellness a priority as they prepare for their career. Events include several including yoga, meditation, therapy dog visits, our annual Family Fall Fest, Fall Break and more. 

Check out our events all month long at go.osu.edu/moritzwellnessmonth/

At Moritz College of Law, we prioritize the well-being of our students. That's why we've established the Student Wellness Advisory Group, a dedicated team of students and staff committed to enhancing the campus experience. 

Comprising passionate and caring individuals, this group acts as a guiding light for student wellness initiatives. Their mission is to foster a supportive environment where physical, mental, and emotional well-being are at the forefront of Law school life. The Student Wellness Advisory Group meets once or twice per month to collaborates with staff and fellow students to identify and address the unique challenges and opportunities for wellness within the College. 

From organizing stress-relief events to promoting healthy habits and mental health awareness, they are champions of a healthier, more balanced college journey. By fostering a culture of support and understanding, this group is making sure that every student's well-being is a top priority.

The StrengthsQuest assessment evaluates an individual’s natural patterns of thinking, feeling, and behaving, revealing their 34 themes of talent. By leveraging the themes of talent toward the top of a person’s sequence, one can enhance both career performance and their personal life. Students are introduced to StrenghsQuest via a workshop to educate students on the meaning of the signature themes and the four domains (executing, influencing, relationship building, and strategic thinking). Through interactive exercises and questions, each participant will explore their top 5 themes and how they can leverage and develop them as a student and practicing lawyer, and how they can use them to set and achieve career goals. Afterwards, students can meet and engage with staff in one-on-one individualized goal setting and coaching. 

 

Coming Soon

Group therapy is a natural extension of the way we live our daily lives and provides a venue for learning things about yourself and how you interact with others. The embedded therapist for the College will soon began support groups offered through Counseling and Consultation Service and they address a variety of law student concerns. Sessions will include sessions about coping with mental health distress, and an opportunity to process concerns and seek support from peers. These sessions also provide a chance to practice social skill building and connection with others.