Mental Health

Counseling & Consultation Services @ Younkin (HERE)

Phone screening for referral to counseling or a physician

Resources for self-help on topics including: ADHD, alcohol, anger, anxiety & panic, break-ups, bipolar disorder, cannabis/marijuana, children of alcoholics, concentration, depression, eating & body image, gambling, grief, happiness hacks, internet addiction, learning disorders, prescription drug abuse, sleep, sexual violence, suicide prevention and test anxiety.

Free 90-min group sessions on topics including: balance, diversity, empowerment, eating disorder recovery, ADHD, memory, psychotherapy, LGBTQ, women’s support, etc.

Free drop in workshops on topics including: beating anxiety, perfectionism, yoga, mindfulness and creativity.

Community Provider database to search for private mental health care providers according to search criteria

National Suicide Prevention Lifeline to provide 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. Specific resources include guidance for youth, disaster survivors, Native Americans, veterans, loss survivors, LBGTQ+, attempt survivors, deaf & hard of hearing and ayuda en espanol.

Crisis Text Line for free, 24/7 crisis support with a crisis counselor, a real-life human being trained to bring texters from a hot moment to a cool calm through active listening and collaborate problem solving.

Fast Facts to educate and direct towards resources on topics including: bullying, relationships, self-harm, anxiety, depression and suicide.

Law Lifeline, information tailored to a law school student’s emotional health need.

Get the facts on topics including depression, bipolar disorder, suicide, eating disorders, anxiety disorders, stress, alcohol & drugs, cutting, emotional health, schizophrenia and borderline personality.

Self-evaluation test to learn if a treatable mental health problem could be affecting you or a friend. Be proactive about your mental health; it’s the first step to feeling better.

Free Online Mental Health Screening to evaluate for depression, alcohol use disorder, generalized anxiety disorder, eating disorders, bipolar disorder, substance abuse, etc.